LOST 10 POUNDS in 2 WEEKS with this WEIGHT LOSS SMOOTHIE and these other healthy drinks & tips:
🍋 LOST 10 LBS in 2 WEEKS by DRINKING THIS! - Apple Cider Vinegar Weight Loss Drink Recipe WEIGHT LOSS SUPER GREEN SMOOTHIE RECIPE! 🍃: LOSE 24 LBS in 2 MONTHS! - 5 Tips for EXTREME WEIGHT LOSS WHEATGRASS, THE MIRACLE SUPERFOOD + Why We All Need To Drink Wheatgrass Juice Daily SUBSCRIBE! Website: Instagram: Facebook: Twitter: Google +: Snapchat: ElenaHouse
❤️ Merch: YouTube: Download my songs on iTunes! Vegan Weight Loss Smoothie Ingredients:
1 Banana
1 Orange
1 Apple
1/2 Beet Root
Beet Greens
4 Strawberries
Turmeric
3-4 Cups of Watermelon
Optional:
Ice
Beets are high in potassium, which helps prevent bloating, build muscle, and defeat sugar cravings and muscle cramps.
HOW THIS HELPS WITH WEIGHT LOSS:
Bloating is when your stomach becomes swollen with fluid or gas, increasing its diameter. By preventing this, we can keep our waists smaller!
Muscle burns calories. The more muscle you have, the more calories your body will naturally burn, even when you’re resting!
Sugar cravings are when you REALLY desire to eat sugary foods, which would lead to fat gain. Defeating these cravings helps us make healthier food choices and lose weight!
Losing weight and getting back in shape can be tough. Here is an easy 7 days weight loss plan that can help you shred that silly fat and get you back inshape in no time. http://fitnessanddiet.club/7daysweightloss.html
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